WELCOME TO OUR
body and soul
STUDIO!
At Soulidarity, we believe in supporting each other...
WELCOME TO SOULIDARITY BODY AND SOUL STUDIO, YOUR HOLISTIC HAVEN NESTLED IN THE HEART OF OKOTOKS.
At Soulidarity, we believe in nurturing both your body and spirit, offering a comprehensive range of services designed to promote wellness and vitality.
From soothing massages to rejuvenating acupuncture, luxurious aesthetics treatments to advanced laser services and counselling services, our expert team is dedicated to helping you look and feel your best.
But that's not all—we're also proud to offer a full yoga studio where you can find balance and inner peace through regular practice. Plus, we're passionate about supporting our local community, which is why we showcase and sell products from local artisans and entrepreneurs, including tallow, candles, essential oils, yoga products, and organic fair trade clothing.
At Soulidarity, we're more than just a wellness center,
— we're a community hub, a place where you can heal, grow, and connect. Come join us on your journey to holistic well-being.
STAFF/SERVICES
Workshops
*workshops are non refundable*
.png)
Sound Bath & Gentle Touch
Join Nicole and Carol Ann for an immersive Sound Bath Journey with crystal singing bowls.
Receive gentle massage to encourage you into a deep relaxation and consciousness.
Red Thread Gathering
You are invited to join The Red Thread Gathering: A Remembrance Circle.
This is a space to soften out of the noise of everyday life and return to yourself -your body, your intuition, and the deeper thread that connects us all. Join our intuitive energy healer, Ashlee and her sister Sacha, as they guide you through somatic grounding and a Quantum Reiki group activation, followed by time for reflection and integration.
You’ll be held in an intentional, nourishing container designed to support both your nervous system and your energetic body.
The gathering will close with connection, conversation and the quiet remembering that you are not alone on this path.
If you’ve been craving community, depth, and a place to land, Ashlee + Sacha would love to welcome you in.
)%20(1).png)
Puppy Yoga
Join us for a feel-good yoga session at Soulidarity featuring 9 adorable, adoptable puppies from Sheep River Dog Rescue.
Flow through a gentle class while pups roam, play, and soak up all the love.
It’s the perfect mix of relaxation, laughter, and puppy cuddles, all while supporting a great local rescue.
.png)
Sound Healing
A deeply relaxing, hands-on sound experience designed to support the body and nervous system through vibration, rhythm, and guided awareness.
The session begins with simple breathwork, followed by a simple guided humming and vocal practice to support the vagus nerve and help settle the body into a calm, regulated state.
As you rest comfortably, you’ll receive both around-the-body and on-the-body sound using instruments such as drums, rattles, Tibetan bowls, monochord, tuning forks, and a gong journey. These resonant tones can be felt as well as heard, supporting relaxation and helping the body return to a more balanced, harmonious state. The experience includes gentle placement of instruments on the body, and guided sound throughout the space.
All touch is optional and offered with care and respect, allowing you to remain at ease throughout the session. Expect stillness, depth, and a unique full-body sound experience. No experience needed.
Coming in June-TBD
Available products for purchase in the studio
ENHANCE YOUR WELL-BEING WITH OUR CURATED SELECTION
BEAUTY FROM BEES
ARK FAIR TRADE CLOTHING
.png)
HEARTHCRAFT
CANDLES &
BATH SALTS
BHALF MOON YOGA PROPS
Location:
105 Elma Street West, Okotoks
Contact:
Phone/Text (403)361-3599
Email: Soulidarityok@gmail.com
Retail Hours 12-4 Monday-Friday
Alternative hours by appointment only
No regular retail hours March 9-20
Purchases can be made before/after Yoga classes and appointments.
*Bookings are by appointment only, not currently accepting walk-ins