WELCOME TO OUR
body and soul
STUDIO!
At Soulidarity, we believe in supporting each other...
WELCOME TO SOULIDARITY BODY AND SOUL STUDIO, YOUR HOLISTIC HAVEN NESTLED IN THE HEART OF OKOTOKS.
At Soulidarity, we believe in nurturing both your body and spirit, offering a comprehensive range of services designed to promote wellness and vitality.
From soothing massages to rejuvenating acupuncture, luxurious aesthetics treatments to advanced laser services and counselling services, our expert team is dedicated to helping you look and feel your best.
But that's not all—we're also proud to offer a full yoga studio where you can find balance and inner peace through regular practice. Plus, we're passionate about supporting our local community, which is why we showcase and sell products from local artisans and entrepreneurs, including tallow, candles, essential oils, yoga products, and organic fair trade clothing.
At Soulidarity, we're more than just a wellness center,
— we're a community hub, a place where you can heal, grow, and connect. Come join us on your journey to holistic well-being.
STAFF/SERVICES
Workshops
*workshops are non refundable*
Puppy Yoga
Unlayer-Sound Bath
Join us at Soulidarity for a heartwarming Yoga practice with puppies from Moe Dog Rescue.
Whether you’re new to Yoga or just love puppies, this class promises gentle poses, playful puppy interactions and a chance to support a local rescue.
Enjoy 45 minutes of all level yoga, followed by 15 minute of snuggling and learning more about adoption.
Space is limited-all proceeds go to Sheep River Dog Rescue
An Evening to Unroll the Layers
Step into The Season of Self: A dedicated space to gently unroll the heavy layers of daily responsibilities, commitments, and constant noise.
Bathed entirely in the pure, resonant frequencies of crystal singing bowls, this evening is designed for total rest, nervous system repair, and energetic recharge.
What to bring:
Yoga mat and anything that helps you feel completely supported and cozy—your favorite blanket, pillow, eye mask, and warm socks. Come exactly as you are, settle in, and let the sound do the work.
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Meridian Yin-November
Join Amy and Megan for a transformative 90-minute workshop that harmonizes the calming practices of Yin and Restorative yoga with the soothing energies of Reiki healing, massage therapy, and non-invasive acupuncture techniques. This unique experience invites you to unwind deeply, promoting relaxation and healing on multiple levels.
Throughout the session, you’ll be guided through gentle yoga poses that encourage flexibility and release tension. While you rest in these postures, Reiki energy is incorporated , providing a nurturing touch that enhances your sense of peace. The integration of massage therapy and non-invasive acupuncture techniques further supports your body’s natural healing processes.
To elevate your experience, essential oils will be used to create an atmosphere of tranquility, enhancing relaxation and mindfulness.
Whether you’re seeking to relieve stress, deepen your self-awareness, or simply indulge in a restorative practice, this workshop offers a sacred space for rejuvenation and healing. Come as you are and leave feeling renewed and balanced.
Available products for purchase in the studio
ENHANCE YOUR WELL-BEING WITH OUR CURATED SELECTION
BEAUTY FROM BEES
ARK FAIR TRADE CLOTHING
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HEARTHCRAFT
CANDLES &
BATH SALTS
BHALF MOON YOGA PROPS
Location:
105 Elma Street West, Okotoks
Contact:
Phone/Text (403)361-3599
Email: Soulidarityok@gmail.com
Retail Hours 12-4 Monday-Friday
Alternative hours by appointment only
Purchases can be made before/after Yoga classes and appointments.
*Bookings are by appointment only, not currently accepting walk-ins