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WELCOME TO OUR

body and soul

STUDIO!

At Soulidarity, we believe in supporting each other...

WELCOME TO SOULIDARITY BODY AND SOUL STUDIO, YOUR HOLISTIC HAVEN NESTLED IN THE HEART OF OKOTOKS.

At Soulidarity, we believe in nurturing both your body and spirit, offering a comprehensive range of services designed to promote wellness and vitality.

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From soothing massages to rejuvenating acupuncture, luxurious aesthetics treatments to advanced laser services, and from body sugaring to flawless spray tans, our expert team is dedicated to helping you look and feel your best.

But that's not all—we're also proud to offer a full yoga studio where you can find balance and inner peace through regular practice. Plus, we're passionate about supporting our local community, which is why we showcase and sell products from local artisans and entrepreneurs, including bison tallow, candles, essential oils, yoga products, and organic fair trade clothing.

At Soulidarity, we're more than just a wellness center,

— we're a community hub, a place where you can heal, grow, and connect. Come join us on your journey to holistic well-being.

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STAFF/SERVICES

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YOGA TEACHERS

Class Passes For Purchase

*Gift Certificates are redeemable for Soulidarity Products and Services only. (Yoga, and services provided by Amy, Emma, Sarah and Cheri and Lesley)

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AMY
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TERRI
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LAURETTE
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SHAWNA
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 EMMA
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SHANELLE
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MELANIE
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ERICA
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BONNIE
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TAMARA
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TANYA

Workshops

*workshops are non refundable*
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Journey into the Soul

A Deep Emotional Release Workshop

 

Are you ready to release what no longer serves you and step into inner peace?

This intimate workshop is designed to guide you on a transformative journey, offering space for healing and deep emotional release.

 

-Gentle Yoga & Yin Yoga – Moving your body with Hatha-inspired sequences and

finding stillness with Yin.

-Pranayama (Breathwork) – Aligning your breath with your body’s natural rhythm.

-Guided Visualization & Inner Work – Deep exercises to uncover and release what may be holding you back.

-Reflection & Tea Circle – A nurturing space to share, sip tea, and support each other as Terri tunes into the circle’s energy with her healing “tool belt.”

 

Themes we may explore:

-Inner child healing

-Relationship patterns

-Releasing physical & energetic blocks

 

*Please bring a Yoga Mat and wear comfortable clothing*

 

Come as you are , leave a little lighter.

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Trio of Tranquility

Trio of Tranquility: A Winter Solstice & New Moon Workshop

With Amy, Shawna, and Sarah

 

As the longest night of the year arrives, join us in sacred space for Trio of Tranquility, a deeply nourishing workshop designed to honor the quiet power of the Winter Solstice and the inward pull of the New Moon.

 

This is a time of stillness, reflection, and renewal, an invitation to turn inward, rest deeply, and plant seeds of intention for the season ahead. Together, we’ll embrace the darkness not as absence, but as fertile ground for transformation.

Through gentle, guided practices, you’ll be supported in releasing the weight of the year and reconnecting with your inner light.

 

Restore-Restorative Yoga

Sink into soothing, supported poses that promote deep rest, calm the nervous system, and invite healing on every level.

Rebalance-Reiki Energy Healing

Experience hands-on or distance Reiki to gently clear energetic blockages, restore balance, and align body, mind, and spirit.

Receive-Reflexology

Enjoy grounding touch through focused reflexology techniques that activate the body’s natural healing pathways and enhance overall well-being.

 

Gather with us in community to honor this powerful seasonal threshold. Come as you are, and leave renewed, centered, supported, and in tune with the rhythm of winter’s quiet magic.

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Sound Bath & Gentle Touch

Join Carol and Nicole for an immersive Sound Bath Journey with alchemy crystal singing bowls.

 

Receive gentle massage to encourage you into a deep relaxation and consciousness. 

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Unlock your potential

BOOK YOUR JOURNEY TODAY!

Please book your next class online. We reserve the right to cancel class due to low numbers. Class passes and memberships are available for purchase in studio only-we’re working towards online purchases!

Available products for purchase in the studio

ENHANCE YOUR WELL-BEING WITH OUR CURATED SELECTION

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BEAUTY FROM BEES
 
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ARK FAIR TRADE CLOTHING

 
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HEARTHCRAFT
CANDLES &
BATH SALTS
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BHALF MOON YOGA PROPS
 
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Location:

105 Elma Street West, Okotoks

Contact:

Phone: (403)361-3599
Email: Soulidarityok@gmail.com

*Bookings are by appointment only, not currently accepting walk-ins 

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