WELCOME TO OUR
body and soul
STUDIO!
At Soulidarity, we believe in supporting each other...
WELCOME TO SOULIDARITY BODY AND SOUL STUDIO, YOUR HOLISTIC HAVEN NESTLED IN THE HEART OF OKOTOKS.
At Soulidarity, we believe in nurturing both your body and spirit, offering a comprehensive range of services designed to promote wellness and vitality.
From soothing massages to rejuvenating acupuncture, luxurious aesthetics treatments to advanced laser services, and from body sugaring to flawless spray tans, our expert team is dedicated to helping you look and feel your best.
But that's not all—we're also proud to offer a full yoga studio where you can find balance and inner peace through regular practice. Plus, we're passionate about supporting our local community, which is why we showcase and sell products from local artisans and entrepreneurs, including bison tallow, candles, essential oils, yoga products, and organic fair trade clothing.
At Soulidarity, we're more than just a wellness center,
— we're a community hub, a place where you can heal, grow, and connect. Come join us on your journey to holistic well-being.
STAFF/SERVICES
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Workshops
*workshops are non refundable*
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Trio of Traquility
As the Earth awakens and the light grows brighter with the arrival of the Spring Equinox, we invite you to join us for a transformative 90-minute Trio of Tranquility Workshop at Soulidarity.
This special event brings together the soothing practices of restorative yoga, reflexology, and reiki healing in a collaborative experience designed to balance, rejuvenate, and nourish the mind, body, and spirit.
Led by three experienced practitioners , (Amy, Sarah, and Shawna) this workshop will help you embrace the season of renewal and rebirth, creating space for peace, relaxation, and inner growth.
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Meridain Yin
Join Amy and Megan for a transformative 90-minute workshop that blends the calming practices of Yin and Restorative yoga with the soothing energies of Reiki healing, massage therapy, and non-invasive acupuncture techniques. This unique experience invites you to unwind deeply, promoting relaxation, healing, and balance on multiple levels.
Throughout the session, you’ll be gently guided through restorative yoga poses designed to release tension and enhance flexibility. As you relax in each pose, Reiki energy is incorporated to support your body’s natural flow, promoting deep peace and inner healing. The integration of massage therapy and non-invasive acupuncture techniques further nourishes your body and helps facilitate emotional and physical release.
To deepen the experience, essential oils will be used to create an atmosphere of tranquility, supporting relaxation and mindfulness throughout the practice.
Whether you’re seeking to reduce stress, deepen your self-awareness, or simply indulge in a soothing restorative practice, this workshop offers a sacred space for rejuvenation and healing. Come as you are and leave feeling renewed, balanced, and fully restored.
Crystal Grid Workshop
This February, move beyond the traditional Valentine’s narrative and journey inward to your own heart.
Whether you are looking to deepen your self-love practice, manifest a new partnership, or
create a high-vibration gift for a loved one, this workshop offers a sacred space to align your
energy with the frequency of love.
We will explore Crystal Healing, Reiki, Meditation, and the art of crystal grids to help you create
a life and home filled with love. Join us for an event dedicated to the Heart Chakra, where we
combine ancient energy healing with the structured beauty of sacred geometry.
Healing
Sound & Meditation
Journey
Join us for a deeply nourishing evening of rest, healing and reconnection.
This experience includes a guided healing meditation, followed by a sound healing journey with crystal singing bowls and handpan. Created to calm the nervous system, clear stagnant energy and bring your back into your harmony.
Come as you are-please bring a yoga mat and wear comfortable clothing.
Journey Through the Chakras
Slow down, soften, and reconnect in this deeply nourishing 90-minute restorative experience guided by Amy and Sara.
This class blends gentle, fully supported restorative yoga poses with intentionally selected essential oils designed to support and awaken the chakra system. As your body rests in each pose, you’ll be guided through the basics of the chakras—including their colors, symbolism, and energetic qualities—while breathing in therapeutic aromas chosen to complement each energy center.
Sara our Aromatherapist, will introduce the essential oils used throughout class and share how scent can support energetic balance while Amy guides you into stillness and ease through restorative yoga.
Expect long-held poses supported by bolsters, blankets, and props, allowing the nervous system to relax and the body to fully let go.
This class is perfect for anyone seeking deep relaxation, stress relief, and a gentle introduction to chakra awareness—no prior yoga or chakra knowledge required.
Come as you are. Rest, breathe, and restore balance from the inside out.
Please bring a Yoga mat and water bottle.
Available products for purchase in the studio
ENHANCE YOUR WELL-BEING WITH OUR CURATED SELECTION
BEAUTY FROM BEES
ARK FAIR TRADE CLOTHING
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HEARTHCRAFT
CANDLES &
BATH SALTS
BHALF MOON YOGA PROPS
Location:
105 Elma Street West, Okotoks
Contact:
Phone/Text (403)361-3599
Email: Soulidarityok@gmail.com
Retail Hours 12-4 Monday-Friday
Alternative hours by appointment only
No regular retail hours March 9-20
Purchases can be made before/after Yoga classes and appointments.
*Bookings are by appointment only, not currently accepting walk-ins